Learn to express yourself clearly
see beyond polarizing judgments and
create authentic, courageous relationships
for deepen your relationship
with yourself and others
Coaching
Receive individualized support through Empathic Coaching
Strengthen communication and connection with Relationship Coaching
Navigate conflict with Interpersonal Mediation
Workshops
Learn the basics of Nonviolent Communication in the
Fundamentals of Compassionate Communication course
Integrate & Naturalize your practice with the Applied NVC Program
with CNVC Certified Trainer & Coach, Jenna Card
Virtual PROGRAMS
What people say…
Jenna is a gifted facilitator and teacher - a wise woman who walks the talk of vulnerability, risk-taking and integrity. After attending a group she facilitated about empathy, I immediately used what I learned to unhook my partner and I from a long-standing entrenched conflict. It was a sweet, simple, miraculous shift. - SA, Canada
Jenna lives what she teaches. She has wonderful skills as a teacher and facilitator, creating a safe and welcoming space for all those who attend, no matter what their level of expertise or comfort with engagement and sharing. This is such a valuable experience on so very many levels. - SM, Canada
Jenna's grounded and kind tone helped create a safe place to wholeheartedly explore NVC skills. She almost instantly created a warm environment that helped strangers find the courage to be vulnerable with one another and thus get the most out of the sessions. Jenna is also masterful at keeping the group on course with compassionate re-directs when needed. - ML, USA
This was a great experience -- Jenna is fantastic and I'm surprised how much I learned in this short of a period of time and the direct impact it's having on my life; the group was also inspiring and great to learn from. - Fundamentals Participant, February 2021
Jenna Card is a kind person with a high degree of emotional intelligence. She makes it easy to understand the basic principles of NVC. She also posses the kind of patience required to help adults navigate the often confusing realm of their own emotions. Thank you, Jenna! - AN, Canada
Jenna holds a beautiful, open space for exploration, sharing and learning. She inhabits the NVC principles with an honest, refreshing grace that inspires my own practice. - MS, USA
NVC in a group with Jenna at the helm is a wonderful learning experience. The depth and breadth of her practice is evident. Her facilitation style is in complete alignment with the concepts she teaches. The open and evolving format of the meetings lends itself to a tailored and affirming experience. This class helped me naturalize my compassionate communication and opened my eyes to some blind spots and new ideas. - TL, USA
Jenna Card provides an excellent and intriguing introduction to the concepts of Nonviolent Communication. Her three-day workshop allowed me to quickly recognize the benefits of learning this manner of talking and working with others. She handles the Zoom interface with ease and grace. I highly recommend Jenna’s lively and compassionate presentation and great exercises.
- SS, USA
I really love this class and your way of teaching. I am very grateful for you to create this space for us all to connect with you this way. It provides a priceless mental and emotional support in these unprecedented times. Thank You, Jenna! - CH, Germany
Jenna is the real deal. She practices what she teaches. Her workshop format is loaded with good exercises and clear take-home points. She has great examples and real-world scenarios in a very approachable format. I loved her workshop and will immediately use what I learned. - DCW
I really appreciated the great balance of heart, vulnerability and human connection in this course. It was very balanced with practical skills and a strong structure that Jenna provided. I highly recommend it! - KJ., Canada
Jenna supports others in cultivating the self-compassion, radical honesty and resilience at the core of a harmonious, authentic, joy filled life.
A Certified Compassionate Communication Trainer with a passion for the sweetness of healthy relationships, Jenna guides communities and individuals into clear, authentic connection with themselves and others. Read More…
I had been longing for a way to learn how to apply NVC in real life and Jenna facilitated with grace & wisdom, a quantum leap in my capacity to use this deep and profound method. I can’t wait to practice and apply hereafter. I am so grateful that Jenna is doing this work. - AH, Canada